About Us
What is GoWithin?
GoWithin is an organization formed to guide you along your journey of inner growth—empowering you to break free from limiting habits and thought patterns while nurturing alternatives that inspire self-worth, joy, and love. Our approach focuses on three main methods:
1) Small Group Meetings (online or in-person)
a) Free of ridicule and judgment, meetings are a space where you can share what’s going on within. Among other outcomes, they’re designed to help you build discipline, open your mind to new perspectives, provide accountability for achieving your goals, and increase your emotional intelligence. Meetings consist of silently journaling on prompts created by fellow group members, then sharing responses and providing advice.
b) GoWithin will help create these groups and pair people based on a questionnaire. Once a group is formed, our leadership team will guide the first meeting to show you the ropes.
2) Introspection Through Journaling (daily)
a) The practice of daily introspection will help you analyze your life, actions, and feelings in order to recognize which of your patterns and relationships are truly aligned for you and which should be questioned. Personal reflection will also help you expand on creative ideas. Journaling will be done individually, outside of group meetings.
3) Resources for Growth and Learning
a) We will create our own content on topics related to personal growth; we’ll also point you to books, podcasts, videos, and other information that have helped us and many others in the self-work domain.
Our Philosophy: Why It's Necessary to Go Within
All things humans create and do begin from within. Whether an action is helpful or harmful, it comes from a thought, feeling, or idea. Therefore, it is important to consistently examine and steadily master our inner world in order to take more aligned actions. Only with awareness can transformation begin.
Our Goal
The goal of GoWithin is to help shift the collective consciousness of humanity towards community-oriented co-existence. We’ll do our part by providing tools, methods, and a structure for all individuals to become the best version of themselves.